manipura-asana: “the poses you avoid are the ones that you need most" Or: me attempting day 12 of Spits and Open Hips.  If you can’t tell, this pose is a roller coaster of emotion for me. I actively avoid squatting positions because my

manipura-asana: “the poses you avoid are the ones that you need most" Or: me attempting day 12 of Spits and Open Hips.  If you can’t tell, this pose is a roller coaster of emotion for me. I actively avoid squatting positions because my

tags: Moving from theory to practice.,

from: https://www.tumblr.com/blog/view/vdalin/107907962162