little-yogi: It’s the seemingly simplest poses that sometimes need the greatest amount of awareness, focus, and strength—both mentally and physically. Anytime someone asks me what I think the hardest yoga pose is, I always tell them chaturanga. I

little-yogi: It’s the seemingly simplest poses that sometimes need the greatest amount of awareness, focus, and strength—both mentally and physically. Anytime someone asks me what I think the hardest yoga pose is, I always tell them chaturanga. I

tags: Moving from theory to practice.,

from: https://vdalin.tumblr.com/post/103223284757